Hemorrhoids are swollen and enlarged blood vessels at the lower part of the anus or rectum. They tend to affect almost every individual, during their lifetime. Recent studies indicate that more than 50% of the US population experience hemorrhoids, by the age of 50. Hemorrhoids can lead to various symptoms and conditions. Although the symptoms tend to be very irritating, they are easily treatable at home. Sometimes, hemorrhoids can bleed heavily or become infected, which may require urgent intervention or even surgery. The good news is that there are numerous prevention tips that can be applied.
Causes of Hemorrhoids: The most popular causes of hemorrhoids are straining at stool, constipation, prolonged sitting, irritants in the diet such as red pepper, decaffeinated coffee, as well as alcohol. Stress and pregnancy can also cause hemorrhoids. However, hemorrhoids caused by pregnancy usually disappear immediately after delivery. Chronic diarrhea, anal intercourse and obesity, are other causes of hemorrhoids.
Symptoms of Hemorrhoids: Symptoms of Hemorrhoids depend on whether they are external or internal. Inflammations can cause rectal bleeding, itching, together with pain. The pain gets so severe sometimes that it may require urgent intervention.
Rectal bleeding is the main symptom of internal hemorrhoids. It is easily noticeable as red streaks on the tissue paper, or even blood on the stool. Blood on the underwear and toilet bowl are other indicators. On the other hand, external hemorrhoids tend to be painful. If they get irritated due to excessive rubbing, cleaning or straining, itching or bleeding may occur. Blood clots are very common on external hemorrhoids. They sometimes feel like a hard lump on the anus.
Prevention of Hemorrhoids: Straining during bowel movements is one of the most common causes of hemorrhoids as well as obesity. In short, if you strain during bowel movements, chances are very high that you have constipation. On the other hand, obesity increases the chances of experiencing these issues. Therefore, the best solutions for this condition include the following.
- Exercising and losing weight
- Increasing fiber intake which includes eating plenty of fruits and vegetables
- Consuming foods rich in probiotics
- Staying hydrated at all times
Natural treatment for Hemorrhoids
Apple Cider Vinegar: This is one of the most popular natural remedies for this condition. You simply soak some cotton or tissue paper into this solution, and apply to the affected area. The process should be repeated until the inflammation has disappeared.
Rutin: Found in several plants such as oranges, lemon, asparagus and buckwheat, this health-promoting compound has been severally used to treat hemorrhoids. The best option would be to purchase it in supplement form.
Coconut Oil: Applying coconut oil directly on the affected area helps to smooth the muscles and minimize the inflammation. They are able to disappear after few days of use, if the condition is not serious.
Witch hazel Ointment: This compound is obtained from the bark and leaves of a plant known as Witch Hazel. The ointment is applied topically to the area with hemorrhoids. It acts as a stringent, thus decreasing the bleeding. Witch Hazel compress can also reduce pain, swelling and itching brought by hemorrhoids. Studies have found Hazel Ointment very effective in the treatment of hemorrhoids.
Hemorrhoids are highly prevalent, affecting millions of people every year. It is very important to differentiate them, from other anorectic diseases. Avoiding constipation is very important in treating hemorrhoids. Majority of patients suffering from this condition can be treated with natural remedies. Surgical intervention is only recommended in acute complications.