Naturopathy, Naturopathic remedies, Health Benefits of Naturopathy, Natural Foods and Remedies, Treatments
|What is Naturopathy?|
|Naturopathy is a form of treatment of diseases through elements of nature. Nature
is made of five elements - Jal ( water), Vayu (air), Agni (fire), Akash (
sky) and Prithvi (Earth). These elements also constitute our body. We
get sick when there is imbalance in these elements and body just reacts
to this imbalance by trying to get rid of impurities in form of cough,
vomiting, fever etc.|
Therefore, it is beneficial to cure diseases not through drugs or surgery, but with help of these five elements of nature. Naturopathy says that our bodily functions are guided by nature's vital forces, therefore a holistic approach must be followed for curing ailments. Body has natural tendency to heal and naturopathy only facilitates the process of healing through energy of nature.
|Mud therapy benefits|
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Health Benefits of Finger Millet (Ragi)
Millet, also known as Ragi, is cultivated in drier parts of the world -
mainly in Asia and Africa. Ragi has a distinct taste and is widely used
in Southern Indian and Ethiopian dishes. Ragi is a rich source of
Calcium, Iron, Protein, Fiber and other minerals. The cereal has low fat
content and contains mainly unsaturated fat. It is easy to digest and
does not contain gluten; people who are sensitive to gluten can easily
consume Fnger Millet. Ragi is considered one of the most nutritious
cereals. It has different names in local languages. It is known as Ragi
in Telugu and Kannada, Kelvaragu/aariyam in Tamil, and Madua/Mangal in
Finger Millet (or Ragi) Nutrition FactsFinger Millet/ Ragi for losing weight: Ragi contains an amino acid called Tryptophan which lowers appetite and helps in keeping weight in control.
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|Naturopathy treatment by Juices|
Hippocrates rightly said let thy food be thy medicine and let thy medicine be thy food. Importance of food in maintaining good health cant be denied. Several advanced dietary research studies have shown that different types of pro biotic elements, vitamins, minerals, enzymes and micronutrients help us ward off several health issues. Various types of fruits and vegetable juices have magical treatment capabilities. Especially, seasonal fruits and vegetables have great ability to increase our vital immunity (jeevani shakti). Juices help us flush clean our blood and lymphatic systems.
Wonders of JuicesAlmost for all types of disease juices can be used as they give a lot of mental and physical energy.