What is Naturopathy?

Naturopathy is a form of treatment of diseases through elements of nature. Nature is made of five elements - Jal ( water), Vayu (air), Agni (fire), Akash ( sky) and Prithvi ( Earth). These elements also constitute our body. We get sick when there is ....

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Naturopathy for High Blood Pressure or Hypertension

High blood Pressure or Hypertension is a disease of modern age. It is known to be a silent killer. Modern lifestyle, industrial environment and associated physical/mental pressures contribute to stress which results in adrenaline in the blood stream ....

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Ten Foods for Flat Stomach/Abs

Stomach/Ab flab is extremely difficult to lose. People may work out for hours and still do not get a sleek midriff that they desire. It is important to understand that shedding Ab flab is not just about exercising, food also plays a very important ro....

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Benefits of Plant-based diets

Turning towards plant based diet is no longer a fad but conscious decision of many people around the world who seek good health. With so many options available, vegetarianism is no longer considered restrictive in outings and family gatherings. Most ....

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